Wednesday, 25 May 2011

A healthy breakfast

As many people know, get breakfast right and you'll have the energy and drive to get you through the whole day! We've recently discovered the benefits of Granola, a kind of tastier toasted muesli. It contains plently of energy but unlike many other cereals it releases it slowly throughout the day. Check out Lizi's Granola for a great ready made brand or if you fancy making your own Delicious Magazines "How to make granola" article is a must.

Feeling fuller for longer helps you resist the urge to tuck into the kind of snacks that are not only un-ethical in their production but downright bad for you! Try it for yourself and see if it makes sticking to you healthier lifestyle just that bit easier throughout the day.

6 comments:

  1. Thanks for sharing - I'm a sucker for good granola. As a kid who grew up digging the big chunks out of the bin for my dad, I remember being amazed the first time I made my own. However, I'm realistic and can't always make my own. This is another one to try!

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  6. What a healthy post! Eating a healthy breakfast can really boast your energy. Whole day activity will depends of what you’re eating in the morning. That’s why don’t skip it because it is really important.

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